You’ve tried the apps. You’ve joined the gym.
But your nervous system still feels wrecked.
In this video, I’ll show you a different approach—rooted in rhythm, creativity, and real regulation.
But your nervous system still feels wrecked.
In this video, I’ll show you a different approach—rooted in rhythm, creativity, and real regulation.
🎵 This is Focus & Flow: a 4-week nervous system reset that blends music, movement, and mindset to help you come back to yourself.
🔗 Join the beta group → https://www.somble.com/miketheschwartz/programs/focus-flow-101md
LEARN MORE & JOIN ME IN THE PLAYGROUND: HTTPS://WWW.SOMBLE.COM/MIKETHESCHWARTZ